Meet Hase,







Trusted by folks at







"My weekly Instagram usage dropped from 51 hours to just 28 hours, without affecting my content posting workflow."


Decide why you're opening an app and inform me. I'll grant you a time window.


I will keep an eye on you while you complete the task at hand.


After a session ends, the app enters a cooloff. It can't be reopened until the cooloff ends.


Want to get back in right away? Tell me why and I'll grant a reopen if it's truly urgent.


You earn coins for completing cooloffs without reopening. Climb the leaderboard by earning more coins.

"The cooldown feature sounds simple, but it's surprisingly effective. Most of the time I don't have to reopen distracting apps immediately anyway."

"This approach really works. Unlike other screen time apps, it is effective but not restrictive."

"The only screen time app that doesn't interrupt my real workflow in Instagram but still helps reduce doomscrolling."

"The cooldown feature sounds simple, but it's surprisingly effective. Most of the time I don't have to reopen distracting apps immediately anyway."